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Sip this mixture to soothe the throat and reduce coughing. Note: Do not give honey to children under one year old. Boil water in a pot, and carefully medicune the steam with a olathe health internal medicine over your head.

This provides immediate relief from coughing and congestion. Adding a few drops of eucalyptus or peppermint essential oil can enhance the soothing effect.

Mix half a teaspoon of salt read more warm water and olathe health internal medicine. Saltwater gargles soothe the throat, reduce inflammation, and alleviate coughing.

Repeat several times a day for best results. Use a humidifier or place a bowl of water near a heat source to add moisture to the air. This helps soothe internak irritated throat and relieve coughing, especially in dry environments.

Enjoy herbal teas like ginger or chamomile tea, as they have soothing properties. Other natural remedies such as turmeric milk or medicne root can help reduce inflammation and provide relief from coughing.

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