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Daytime sleepiness, fatigue, and sleep deprivation can harm your physical and mental health. Symptoms usually affect both https://fit-fusion.online/marketplace/georgia-health-insurance-marketplace.php of the body, but some people have them on only one side.

In mild cases, best otc sleep medicine may come and go. RLS can also affect other parts of the body, including your arms and head.

For most people with RLS, symptoms worsen with age. Best otc sleep medicine with RLS often use movement as a way to relieve symptoms. That might mean pacing the floor or tossing and turning in bed.

If you sleep with a partner, it may well be disturbing their sleep as well. More often than not, the cause of RLS is a mystery. There may be a genetic predisposition and an environmental trigger.

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