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Heat and cold treatments may help relieve arthritis pain and inflammation. Acupuncture is link ancient Chinese medical treatment that involves inserting thin needles into specific points on your body. Some research suggests that it may help uw medicine my chart arthritis pain and improve quality of life and physical function.

The risk of harm with acupuncture is considerably low. However, more research is needed to fully support its benefits for arthritis treatment. People with RA are two times more likely than people without RA to have depression. While RA may impact your mental health, stress, anxiety, and depression may also increase inflammation in your body and worsen arthritis.

Some read more techniques may help reduce the pain of arthritis by lowering stress. According to the Arthritis Foundation click, these uw medicine my chart include:. Research suggests that dietary choices may affect people living with arthritis.

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